Craniosacral therapy and Stress

Stress cannot be avoided in our current busy world. Our bodies are designed to manage a certain amount of this stimulation. Sometimes, however, we can become overwhelmed and unable to cope with life’s demands. which have an impact on our day to day ability to cope

Extended periods of stress can begin to produce symptoms which have an impact on our day to day lives and ultimately may lead to serious illness

Craniosacral therapy (CST) is a natural way of helping our bodies rest and recover.

CST is unique in its ability to treat the source of the symptoms on every level, whether mental, physical or emotional

For best results a series of treatment sessions is recommended

Are You Feeling Tired all the Time? Headachey? Anxious? Run Down? Unable to Cope? Overwhelmed? Bloated?

Unable to Concentrate? Irritable? Restless? Tense? Experiencing Palpitations? Out of Sorts? Out of Touch with Your Feelings?

(any or all of these symptoms can be signs of stress)

Would you like to Feel Relaxed; At Ease with yourself; Able to Cope; A sense of Wellbeing; Understood; Clear Headed; Balanced; Energised; Unwound; Connected; Renewed interest in life; Able to meet challenges; Better Resourced?

(you could experience any or all of these feelings after CST)